Reform In-Studio Instructor Training Courses
Learn with Reform Fitness, the masters of Dynamic Reformer Pilates
Reform Fitness and Dynamic Reformer Pilates offers REPs-accredited courses to Pilates instructors (current and new), Physiotherapists, Fitness, Exercise and Rehabilitation Professionals.
A Reform Dynamic Reformer Pilates Qualification is a powerful addition to the repertoire of treatment and teaching tools for all Rehabilitation, Fitness & Exercise Professionals who understand the importance of the quality of movement.
During this course, one will gain an introduction to the Pilates Reformer Machine and learn how to use it. This 30-hour course will give you access to Reform’s in-depth training manual and the necessary tools and knowledge to become an instructor. At the completion of this course you will have gained a magnitude of fundamental reformer exercises, the ability to take a beginner class, 1:1 client centred sessions, and the ability to use the reformer as a rehabilitation tool for some common injuries. This course is internationally recognised, REPs accredited and carries 20.0 CPD points. You do not need any experience on the Reformer Machine to qualify for this course.
Here's what you will learn on this course:
- The Reform Manual with over 50 exercises with step by step verbal cues, instructing and demonstration
- Reformer set up and spring tension resistance progressions and regressions for each exercise
- Exercise variations, progressions and regressions
- Incorporation of Reformer apparatus (Box, Ring, Ball, Dumbbells)
- Muscles worked and methods for increasing the intensity of the exercise
- 7 main components covered on the course : Warm ups - Core Dynamic - Core - Lower Body - Upper Body - Box Exercise - Mobility Stretches
- NZ REPs accredited 20.00 CPD points (Continuing Professional Development points)
Through successful completion of this course graduates will:
- Have the ability to maximise the potential of the Reformer Pilates machine to provide clients with high quality movement experiences, in both classes and one to one settings
- Gain knowledge on how to safely navigate a client around the Reformer
- Obtain a Reform Training Manual paper copy, loaded with a magnitude of exercises including - mobility, core/abdominal, lower and upper body movements and how to accommodate varied client abilities
- Understand the ‘sequencing’ of exercises and how they flow together to deliver a class
- Exercise and Reformer-spring regressions and progressions to achieve accessibility to all client levels
- Learn the use of verbal, visual and kinaesthetic cues and how to use them while teaching a class
Jane Gibson
Lane Gibson