Reform In-Studio Instructor Training Courses
Learn with Reform Fitness, the masters of Dynamic Reformer Pilates
Reform Fitness and Dynamic Reformer Pilates offers REPs-accredited courses to Pilates instructors (current and new), Physiotherapists, Fitness, Exercise and Rehabilitation Professionals.
A Reform Dynamic Reformer Pilates Qualification is a powerful addition to the repertoire of treatment and teaching tools for all Rehabilitation, Fitness & Exercise Professionals who understand the importance of the quality of movement.
Hosted in our studios in Auckland, Mt Maunganui, Wellington, Christchurch and Queenstown
During this course, one will gain an introduction to the Pilates Reformer Machine and learn how to use it. This 30-hour course will give you access to Reform’s in-depth training manual and the necessary tools and knowledge to become an instructor. At the completion of this course you will have gained a magnitude of fundamental reformer exercises, the ability to take a beginner class, 1:1 client centred sessions, and the ability to use the reformer as a rehabilitation tool for some common injuries. This course is internationally recognised, REPs accredited and carries 20.0 CPD points. You do not need any experience on the Reformer Machine to qualify for this course.
Here's what you will learn on this course:
The Reform Manual with over 50 exercises with step by step verbal cues, instructing and demonstration
Reformer set up and spring tension resistance progressions and regressions for each exercise
Exercise variations, progressions and regressions
Incorporation of Reformer apparatus (Box, Ring, Ball, Dumbbells)
Muscles worked and methods for increasing the intensity of the exercise
7 main components covered on the course : Warm ups - Core Dynamic - Core - Lower Body - Upper Body - Box Exercise - Mobility Stretches
NZ REPs accredited 20.00 CPD points (Continuing Professional Development points)