Ready to take on a new challenge?

Spice up your exercise repertoire, we want to give you those tools to do it!

Build your knowledge and up your game!

The Box is an effective piece of apparatus, if you know how to use it!  This mini exercise bundle will give you access to 3 x Box exercises targeting the core and obliques.  

Here's what you will learn on this mini bundle:

  • 3 x Box Exercises (Core/Qbliques)

  • Reformer set up, progressions and regressions of exercises

  • • Muscles worked and methods for increasing the intensity of the exercise

What people are saying

"Using the Box i could really isolate my core muscles"

Kaitlyn Bingham

Course Content

  • 1

    Reverse Pike from the Box

    • Reverse Pike from the Box

    • Reverse Pike from the Box

  • 2

    The Albatross

    • The Albatross

    • The Albatross

  • 3

    Box Crunch + Oblique Twist

    • Box Crunch + Oblique Twist

    • Box Crunch + Oblique Twist

Instructor

Master Trainer

Jane Gibson

I am the co-founder and Master Trainer here at Reform Fitness. With over 13 years of experience on the reformer, I have set up multiple studios and have developed Reform's Online Instructor training tools to share my knowledge and passion for dynamic reformer pilates with you. Let's get training!

Learn about the hottest form of exercise on the planet right now

Payment Options

Lifetime Access

  • $49.95

    One Off Payment

    Buy Me
  • 3 x Monthly payments of $19.95

    3 installments over 3 months

    Buy Me

Learn and train with the Best