You've wanted to do this, now its time...

Spice up your exercise repertoire, we want to give you those tools to do it!

Level Up your skills and knowledge

We need to be able to challenge ones core. This mini exercise bundle will give you access to 3 x Dynamic Core exercises designed to activate and stabilize the core and shoulders. 

Here's what you will learn on this mini bundle:

  • 3 x Dynamic Core Exercises

  • Reformer set up and spring tension resistance progressions and regressions of exercises

  • • Muscles worked and methods for increasing the intensity of the exercise

Do it in the comfort of your own Home

What people are saying

"I can use these exercises on my reformer at home"

Maddie Lysaght

Course Content

  • 1

    Pike

    • Pike

    • Pike

  • 2

    Side Plank

    • Side Plank

    • Side Plank

  • 3

    Tuck

    • Tuck

    • Tuck

Instructor

Master Trainer

Jane Gibson

I am the co-founder and Master Trainer here at Reform Fitness. With over 13 years of experience on the reformer, I have set up multiple studios and have developed Reform's Online Instructor training tools to share my knowledge and passion for dynamic reformer pilates with you. Let's get training!

Knowledge is Power

Payment Options

Lifetime Access

  • $49.95

    One Off Payment

    Buy Me
  • 3 x Monthly payments of $19.95

    3 installments over 3 months

    Buy Me

Take your Reformer Training to the next level