Want to become a Reformer Pilates Instructor?

Or maybe you're in the fitness game and you want to stand out from the crowd?

This course will get you going in the right direction. We'll teach you the basic fundamental exercises on the reformer so YOU can get out there and start to instruct your own sessions with confidence.

You've got the goods, now it's time to follow your passion

Come and learn from the Masters in Dynamic Reformer Pilates

This course is aimed at providing newbies and Pilates enthusiasts alike with the necessary tools and insights to become a Reformer Pilates Instructor.

What will I get out of this course?

  • Over 45 exercises with step by step verbal cues, photos and audio video demonstrations

  • Reformer set up and spring tension resistance progressions and regressions for each exercise

  • Exercise variations, progressions and regressions

  • Muscles worked and methods for increasing the intensity of the exercise

  • Incorporating Reformer appparatus (Ring, Box, Dumbbells)

  • Six key modules: Warm Up/Core, Dynamic Core, Lowerbody, Upperbody, Box Exercises, Mobility

  • REPs NZ Recognized 20.00 CPD (Continuing Professional Development) points

"Dynamic Reformer Pilates is one of the hottest forms of exercise on the planet right now!"

What Others are Saying:

I loved the Dynamic Reformer Instructors course!

Demi Neilsen

The combination of visual and written content for each exercise caters for all kinds of learners and ensures all the details are covered off. The suggestions for info to add into cues was really helpful. The way the course is designed and laid out is so easy to follow - I'll definitely be referring back to this for my class planning each week! Thanks Reform team. Rated 5 out of 5

"A comprehensive course with the beauty of working through it at your own pace"

Kendra Wrigley

A thorough breakdown of basic moves and easy to navigate through each exercise. A well-structured layout for each base layer exercise with progressions and regressions demonstrated or explained.

"I would highly recommend this online course to anyone wanting to develop their skills and knowledge in Dynamic Reformer Pilates"

Alyse McNae

This online reformer training was a great compliment to my Physiotherapy degree and gave me skills to use the reformer for clients recovering from injury, rehabilitation and also for those wanting a more general strength and conditioning workout. This course suited my needs and gave me the confidence to use what I learned in the industry.

Course curriculum

  • 1

    The Reform Method

    • The Reform Method

  • 2

    Spring Tensions

    • Spring Tensions

  • 3

    Verbal Cues

    • Verbal Cues

  • 4

    Breathing

    • Breathing

  • 5

    Warm Up

    • Warm Up

  • 6

    Warm Up: Single Leg Press, Calf Raises, Glute Bridges

  • 7

    Warm Up/Core: Crunches

    • Crunches

  • 8

    Warm Up/Core: Crunches and variations (with Ring)

    • Crunches and variations with Ring

    • Crunches

    • Crunch Quiz

  • 9

    Warm Up/Core: Core with small loops in hands

    • Core with small loops in hands

    • Core with small loops in hands

    • Core with Small Loops in Hands Quiz

  • 10

    Warm Up/Core: Core sequence with blue spring

    • Core sequence with blue spring

    • Core sequence with blue spring

    • Core Sequence with the Blue Spring

  • 11

    Dynamic Core

    • Dynamic Core

  • 12

    Dynamic Core: Pike

  • 13

    Dynamic Core: Reverse Pike

    • Reverse Pike

    • Reverse Pike

    • Reserve Pike Quiz

  • 14

    Dynamic Core: Side Pike

    • Side Pike

    • Side Pike

    • Side Pike Quiz

  • 15

    Dynamic Core: Plank (forearms or straight arms)

    • Plank (forearms or straight arms)

    • Plank (forearms or straight arms)

    • Plank Quiz

  • 16

    Dynamic Core: Reverse Plank

    • Reverse Plank

    • Reverse Plank

    • Reverse Plank Quiz

  • 17

    Dynamic Core: Side Plank

    • Side Plank

    • Side Plank

    • Side Plank Quiz

  • 18

    Dynamic Core: Wheelbarrow

    • Wheelbarrow

    • Wheelbarrow

    • Wheelbarrow Quiz

  • 19

    Dynamic Core: Tuck

    • Tuck

    • Tuck

    • Tuck Quiz

  • 20

    Dynamic Core: Woodchopper

    • Woodchopper

    • Woodchopper

    • Woodchopper Quiz

  • 21

    Lowerbody: Lunge

    • Lunge

  • 22

    Lowerbody: Standing Side Lunge (Light and Heavy)

    • Standing Side Lunge

    • Standing Side Lunge

    • Standing Side Lunge Quiz

  • 23

    Lowerbody: Box Lunge (from the ground)

    • Box Lunge (from the ground)

    • Box Lunge

    • Box Lunge Quiz

  • 24

    Lowerbody: Standing Front Lunge

    • Standing Front Lunge

    • Standing Front Lunge

    • Standing Front Lunge Quiz

  • 25

    Lowbody: Reverse Lunge (facing the back)

    • Reverse Lunge (facing the back)

    • Reverse Lunge (facing the back)

    • Reverse Lunge (facing the back)

    • Reverse Lunge Quiz

  • 26

    Lowerbody: Front Lunge

    • Front Lunge

    • Front Lunge

    • Front Lunge Quiz

  • 27

    Lowerbody: Box Front Lunge

    • Box Front Lunge

    • Box Front Lunge

    • Box Front Lunge Quiz

  • 28

    Lowerbody: Inner Thighs/Adductors

    • Inner Thigh

  • 29

    Lowerbody: Standing Inner Thigh with Stabilizing Squat

    • Standing Inner Thigh

    • Standing Inner Thigh

    • Standing Inner Thigh Quiz

  • 30

    Lowerbody: Kneeling Inner Thigh

    • Kneeling Inner Thigh

    • Kneeling Inner Thigh

    • Kneeling Inner Thigh Quiz

  • 31

    Lowerbody: Frog Press/Straight Leg Drops

    • Frog Press/Straight Leg Drop

    • Frog Press/Straight Leg Drop

    • Frog Press/Straight Leg Drop Quiz

  • 32

    Lowerbody: Skate

    • Skate

  • 33

    Lowerbody: Skates (light and heavy)

    • Skate (light and heavy)

    • Skate (light and heavy)

    • Skate (light and heavy) Quiz

  • 34

    Lowerbody: Reverse Skate

    • Reverse Skate (light and heavy)

    • Reverse Skate

    • Reverse Skate Quiz

  • 35

    Lowerbody: Single Leg Squat (on the carriage)

    • Single Leg Squat (on the carriage)

    • Single Leg Squat on Carriage

    • Single Leg Squat on the Carriage Quiz

  • 36

    Lowerbody: Standing Outer Thigh

    • Standing Outer Thigh

    • Standing Outer Thigh

    • Standing Outer Thigh Quiz

  • 37

    Lowerbody: Side Lying Leg Press (SLLP)

  • 38

    Lowerbody: Straight Leg Circles

    • Straight Leg Circles

    • Straight Leg Circles

    • Straight Leg Circles Quiz

  • 39

    Upperbody

    • Upperbody

  • 40

    Upperbody: Chest Fly

    • Chest Fly

    • Chest Fly

    • Chest Fly Quiz

  • 41

    Upperbody: Chest Press

    • Chest Press

    • Chest Press

    • Chest Press Quiz

  • 42

    Upperbody: Triceps Extension

    • Triceps Extension

    • Tricep Extension

    • Tricep Extension Quiz

  • 43

    Upperbody: Shoulder/Scapular Retraction

    • Shoulder/Scapular Retraction

    • Shoulder/Scapular Retraction

    • Shoulder/Scapular Retraction Quiz

  • 44

    Upperbody: Shoulder Circles

    • Shoulder Circles

    • Shoulder Circles

    • Shoulder Circles Quiz

  • 45

    Upperbody: Row/Standing Single Arm Row

    • Row/Standing Single Arm Row

    • Row/Standing Single Arm Row

    • Row - Standing Single Arm Row Quiz

  • 46

    Upperbody: Kneeling Reverse Arm Pull

    • Kneeling Reverse Arm Pull

    • Kneeling Reverse Arm Pull

    • Kneeling Reverse Arm Pull Quiz

  • 47

    Upperbody: Bicep Curl

    • Bicep Curl

    • Bicep Curl

    • Bicep Curl Quiz

  • 48

    Upperbody: Seated Reverse Bicep Curl

    • Seated Reverse Bicep Curl

    • Seated Reverse Bicep Curl

    • Seated Reverse Bicep Curl Quiz

  • 49

    Box Exercises

    • Box Exercises

  • 50

    Box Exercises: Long Box Sequence (Straight Leg/Bent Knee Kick Backs)

    • Long Box Sequence (Straight Leg/Bent Knee Kick Backs)

    • Long Box Sequence (Straight Leg/Bent Knee Kick Backs)

    • Long Box Sequence (Straight Leg/Bent Knee Kick Backs) quiz

    • Long Box Sequence - Leg Work Quiz

  • 51

    Box Exercises: Triceps Kickbacks

    • Tricep Kickback/Arm Sweep

    • Tricep Kickback/Arm Sweep

    • Tricep Kickback/Arm Sweep Quiz

  • 52

    Box Exercises Core: Box Oblique Crunch

    • Box Oblique Crunch

    • Box Oblique Crunch

    • Box Oblique Crunch Quiz

  • 53

    Box Exercises Core: The Albatross

    • The Albatross

    • The Albatross

    • The Albatross Quiz

  • 54

    Box Exercises Core: Box Frontal Crunch

    • Box Frontal Crunch

    • Box Frontal Crunch

    • Box Frontal Crunch Quiz

  • 55

    Box Exercises Core: Chest Drop Oblique Crunch

    • Chest Drop Oblique Crunch

    • Chest Drop Oblique Crunch

    • Chest Drop Oblique Crunch Quiz

  • 56

    Other Box Exercises

    • Other exercises on the Box

  • 57

    Hip Circles & Stretches

    • Hip Circles & Stretches

  • 58

    Hip Circles & Stretches

    • Leg Drops & Circles

    • Leg Drops and Circles

    • Leg Drops and Circles Quiz

  • 59

    Stretches

    • Stretches

    • Stretches

  • 60

    Structuring Classes

    • Structuring Classes

Instructor

Master Trainer

Jane Gibson

I am the co-founder and Master Trainer here at Reform Fitness. With over 13 years of experience on the reformer, I have set up multiple studios and have developed Reform's Online Instructor training tools to share my knowledge and passion for dynamic reformer pilates with you. Let's get training!

Want to genuinely change lives through Reformer Pilates?

FAQ's

  • What is the Refund Policy?

    We offer all people who sign up for this course a 30 day 100% money back guarantee. T's and C's apply.

  • What support is offered?

    You'll get access to Reform's private Facebook group as well as access to email support from the course Master Trainers.

  • How long will this course take?

    This course is self paced. Once you complete one lesson, you can move onto the next

  • How long will I have access to this online course?

    You'll have lifetime access to this course.

  • Are there prerequisites to taking this course?

    No prerequisites are required for this course. It has been built for those who are new to teaching Reformer Pilates.

Module 1 Course Payment Options

Lifetime Access

  • $699.00

    One Off Payment

    BUY ME
  • 12 x Monthly Payments $62.95

    12 installments over 12 months

    BUY ME

Chase your Dreams

Become a Dynamic Reformer Instructor now