From one Reformer Pilates Instructor to another, I Got You!

Hi Reformer Pilates Enthusiast, feel like your content is a bit out of date? I'll show you how to up your game and introduce you to a whole new world of Dynamic Reformer Pilates so you can facilitate more advanced exercises with confidence.
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Learn from the best Master Trainers

Give your clients the best fitness experience

This course is intended to help instructors and trainers re-energize and innovate knowledge and understanding of the Reformer.  It aims to provide more repertoire in order to teach technical exercises to clients. 

Here's what you will learn on this course:

  • Over 50 exercises with step by step verbal cues, photo and audio video demonstration

  • Reformer set up and spring tension resistance progressions and regressions for each exercise

  • Exercise variations, progressions and regressions

  • Incorporation of Reformer apparatus (Box, Ring, Ball, Dumbbells)

  • Muscles worked and methods for increasing the intensity of the exercise

  • Structured exercise format broken down into 5 key sections: Warm Up/Core/ Upperbody/Lowerbody and Dynamic combinations

  • NZ REPs accredited 18.75 CPD points (Continuing Professional Development points)

You can STAND out from the crowd

Grow your knowledge to become a better Instructor

Enrol now

What Others are Saying:

'Great Online Course!'

Lily Carson

5 stars; 10/10 Thoroughly enjoyed the online training, easy to follow! I'm always after inspiration to spice up my classes. To get instructions on exercises, spring tensions and technique through this course is great and I’m so excited to keep learning and training!

'Im going to add these in straight away'

Maddie Cleaver

The Advanced Dynamic Reformer Instructor Course was one fabulous learning experience. Jane is a great instructor, really knowledgeable and I am so glad to work through this course and use in my own classes! Being an avid studio attendee , the opportunity to expand my Pilates knowledge was one I was not going to turn down. I would recommend for anyone interested in furthering their knowledge to take up this course!

"I highly recommend this Instructors course!"

Katie Henry

"There is absolutely no other outfit than Reform that I would have chosen to take my passion for reformer pilates to the next level. Much like Reform’s dynamic style of pilates, the Advanced Dynamic Reformer Instructor Course gave me a different view of what can be done on the reformer."

Course curriculum

  • 1

    The Reform Method

    • The Reform Method
  • 2

    The Reformer

    • Spring Tension

  • 3

    Warm Up

  • 4

    Core: Wheelbarrow + Press-up

  • 5

    Core : Woodchopper

    • Woodchopper

    • Woodchopper

    • Reform quiz
  • 6

    Core : Reverse Box Crunch + Legs in Big Loops

    • Reverse Box Crunch + Legs in Big Loops

    • Reverse Box Crunch + Legs in Big Loops

    • Reform quiz
  • 7

    Core : Reverse Roll Down Crunch + Loop Shoulder Press

    • Reverse Roll Down Crunch + Loop Shoulder Press

    • Reverse Roll Down Crunch + Loop Shoulder Press

    • Reform quiz
  • 8

    Core : Seated Oblique Rotation with a Dumbbell and Loop

    • Seated Oblique Rotation with a Dumbbell and Loop

    • Seated Oblique Rotation with a Dumbbell and Loop

    • Reform quiz
  • 9

    Core : Single Leg Cable Drops + Oblique Crunch

    • Single Leg Cable Drops + Oblique Crunch

    • Single Leg Cable Drops + Oblique Crunch

    • Reform quiz
  • 10

    Core : Oblique Crunch + Single Arm Small Loop Drop

    • Oblique Crunch + Single Arm Small Loop Drop

    • Oblique Crunch + Single Arm Small Loop Drop

    • Reform quiz
  • 11

    Core : Side Lying Obliques with Small Loop

    • Side Lying Obliques with Small Loop

    • Side Lying Obliques with Small Loop

    • Reform quiz
  • 12

    Core : Reverse Pike from the Box

    • Reverse Pike from the Box

    • Reverse Pike from the Box

    • Reform quiz
  • 13

    Core : Box Crunch + Oblique Twist

    • Box Crunch + Oblique Twist

    • Box Crunch + Oblique Twist

    • Reform quiz
  • 14

    Core : V Hold + Cable Oblique Twists

    • V Hold + Cable Oblique Twists

    • V Hold + Cable Oblique Twists

    • Reform quiz
  • 15

    Core : Reverse V Sit + Row

    • Reverse V Sit + Row

    • Reverse V Sit + Row

    • Reform quiz
  • 16

    Core : Reverse V Sit + Bicep Curl

    • Reverse V Sit + Bicep Curl

    • Reverse V Sit + Bicep Curl

    • Reform quiz
  • 17

    Core : Reverse V Sit + Lateral Retraction

    • Reverse V Sit + Lateral Retraction

    • Reverse V Sit + Lateral Retraction

    • Reform quiz
  • 18

    Upperbody : Draw the Sword

    • Draw the Sword

    • Draw the Sword

    • Reform quiz
  • 19

    Upperbody : Single Arm Row + Lunge

    • Single Arm Row + Lunge

    • Single Arm Row + Lunge

    • Reform quiz
  • 20

    Upperbody : Row + Platform Squat

    • Row + Platform Squat

    • Row + Platform Squat

    • Reform quiz
  • 21

    Upperbody : Single Arm Chest Press & Rotation + Small Loop and Ring

    • Single Arm Chest Press & Rotation + Small Loop and Ring

    • Single Arm Chest Press & Rotation + Small Loop and Ring

    • Reform quiz
  • 22

    Upperbody : Single Arm Shoulder Post Press

    • Single Arm Shoulder Post Press

    • Single Arm Shoulder Post Press

    • Reform quiz
  • 23

    Upperbody : Carriage Straddle Shoulder Post Press

    • Carriage Straddle Shoulder Post Press

    • Carriage Straddle Shoulder Post Press

    • Reform quiz
  • 24

    Upperbody : Standing Carriage Lunge + Shoulder Retraction

    • Standing Carriage Lunge + Shoulder Retraction

    • Standing Carriage Lunge + Shoulder Retraction

    • Reform quiz
  • 25

    Upperbody : Long Box Prone Arm Extensions

    • Long Box Prone Arm Extensions

    • Long Box Prone Arm Extensions

    • Reform quiz
  • 26

    Upperbody : Prone Box Shoulder Press from Footbar

    • Prone Box Shoulder Press from Footbar

    • Prone Box Shoulder Press from Footbar

    • Reform quiz
  • 27

    Upperbody : Carriage & Platform Press Ups

    • Carriage & Platform Press Ups

    • Carriage & Platform Press Ups

    • Reform quiz
  • 28

    Lowerbody : Correct Lunge Technique

    • Correct Lunge Technique
  • 29

    Lowerbody : Correct Squat Technique

    • Correct Squat Technique
  • 30

    Lowerbody : Curtsey Lunge on the Box

    • Curtsey Lunge on the Box

    • Curtsey Lunge on the Box

    • Reform quiz
  • 31

    Lowerbody: Reverse Box Lunge

    • Reverse Box Lunge

    • Reverse Box Lunge

    • Reform quiz
  • 32

    Lowerbody : Side Lunge + Hip Hinge

    • Side Lunge + Hip Hinge

    • Side Lunge + Hip Hinge

    • Reform quiz
  • 33

    Lowerbody : Reverse Lunge at the back of the Carriage

    • Reverse Lunge at the back of the Carriage

    • Reverse Lunge at the back of the Carriage

    • Reform quiz
  • 34

    Lowerbody : Reverse Elevated Lunge

    • Reverse Elevated Lunge

    • Reverse Elevated Lunge

    • Reform quiz
  • 35

    Lowerbody : Reverse Lunge + thread the needle arm movements

    • Reverse Lunge + thread the needle arm movements

    • Reverse Lunge + thread the needle arm movements

    • Reform quiz
  • 36

    Lowerbody : Side Lunge

    • Side Lunge

    • Side Lunge

    • Reform quiz
  • 37

    Lowerbody : Scooter

    • Scooter

    • Scooter

    • Reform quiz
  • 38

    Lowerbody : Single Leg Seated Abduction

    • Single Leg Seated Abduction

    • Single Leg Seated Abduction

    • Reform quiz
  • 39

    Lowerbody : Box Glute Press

    • Box Glute Press

    • Box Glute Press

    • Reform quiz
  • 40

    Lowerbody : Footbar Glute Press

    • Footbar Glute Press

    • Footbar Glute Press

    • Reform quiz
  • 41

    Lowerbody : Clams using the Big Loop

    • Clams using the Big Loop

    • Clams using the Big Loop

    • Reform quiz
  • 42

    Lowerbody : Standing Carriage Leg Sweeps

    • Standing Carriage Leg Sweeps

    • Standing Carriage Leg Sweeps

    • Reform quiz
  • 43

    Lowerbody : Single Leg Hamstring Curls

    • Single Leg Hamstring Curls

    • Single Leg Hamstring Curls

    • Reform quiz
  • 44

    Lowerbody : Single Leg Box Hamstring Curls

    • Single Leg Box Hamstring Curls

    • Single Leg Box Hamstring Curls

    • Reform quiz
  • 45

    Dynamic Combinations

    • Dynamic Combinations

  • 46

    Dynamic Combinations : Carriage Burpees

    • Carriage Burpees

    • Carriage Burpees
  • 47

    Dynamic Combinations : Skate + Step Up

    • Skate + Step Up

    • Skate + Step Up
  • 48

    Dynamic Combinations : Box Tuck and Press + Squat Hover

    • Box Tuck and Press + Squat Hover

    • Box Tuck and Press + Squat Hover
  • 49

    Dynamic Combinations : Kneeling Raise & Arm sequence with Pilates ball

    • Kneeling Raise & Arm sequence with Pilates ball

    • Kneeling Raise & Arm sequence with Pilates ball
  • 50

    Dynamic Combinations : Lunge to Press-Up

    • Lunge to Press-Up

    • Lunge to Press-Up
  • 51

    Warm Down & Stretches

    • Shoulder Stands + Spinal Articulation

    • Shoulder Stands + Spinal Articulation
  • 52

    Warm Down and Stretches

    • Glute Stretch

    • Glute Stretch

Instructor

Master Trainer

Jane Gibson

I am the co-founder and Master Trainer here at Reform Fitness. With over 13 years of experience on the reformer, I have set up multiple studios and have developed Reform's Online Instructor training tools to share my knowledge and passion for dynamic reformer pilates with you. Let's get training!

You're bored of your same old class routines, right?

Mix it up, I know you want to...

FAQ's

  • What is the Refund Policy?

    We offer all of our students a 30 day 100% money back guarantee. T's and C's apply.

  • What support is offered?

    You will get access to Reform's private Facebook group and will also have access to email support from course Master Trainers.

  • How long will this course take?

    The course is self-paced. Once you complete one lesson, you can move on to the next. You can start integrating and combining new movements with your existing repertoire.

  • How long will I have access to this online course?

    You will have lifetime access to this course.

  • Are there prerequisites to take this course?

    There are no formal prerequisites to this course. However, as this is an advanced course it is best suited for existing instructors with a good understanding of reformer pilates.

Bonus features

  • Bonus Dynamic Combinations

    Additional bonus dynamic exercise combinations guaranteed to increase intensity and provide challenge in your classes

  • REPs NZ Recognised Course

    Receive 18.75 CPD points for the successful completion of this course

Advanced Dynamic Reformer Instructors Course

  • $499.00

    One-Time Payment Lifetime Access

    BUY ME
Reform - Reformer Pilates
NZ Register of Exercise Professionals Continuing Professional Development Provider
Reform Certified Training

What are you waiting for?

Add some inspiration to your reformer instructing, learn from the best so you can teach like the best!

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