From one Reformer Pilates Instructor to another, I Got You!

Hi Reformer Pilates Enthusiast, feel like your content is a bit out of date?? Ill show you how to up your game and introduce you to a whole new world of Dynamic Reformer so you can better teach more advanced exercises with confidence to the masses.

Give your clients the best fitness experience

This course is intended to help instructors and trainers re-energize and innovate your knowledge and understanding of the Reformer and to provide more repertoire to teach technical exercises to your clientele. 

Here's what you will learn on this course:

  • Over 50 exercises with step by step verbal cues, photo and audio video demonstration

  • Reformer set up and Spring tension resistance progrssions and regressions for each exercise

  • Exercise variations, progressions and regressions

  • Introduction of Reformer apparatus (Box, Ring, Ball, Dumbbells)

  • Muscles worked and methods for increasing the intensity of the exercise

  • Structured exercise format broken down into 4 key sections: Warm Up/Core/ Upperbody/ Lowerbody

Client Testimonials

'Great Online Course!'

Lily Carson

5 stars; 10/10 Thoroughly enjoyed the online training, easy to follow! Im always after inspiration to spice up my classes, and to get instructions on exercises, spring tensions and technique through this course is great and I’m so excited to keep learning and training!

'Im going to add these into my class plans straight away'

Maddie Cleaver

The Reform online module 2 was one fabulous learning experience. Jane is a great instructor, really knowledgeable and I am so glad to work through this course and use in my own classes! Being an avid studio attendee , the opportunity to expand my Pilates knowledge was one I was not going to turn down. I feel like I’ve gained a new appreciation for the behind the scenes work for trainers. I would recommend for anyone interested in furthering their knowledge to take up the chance of doing this course!

Katie Henry

"There is absolutely no other outfit than Reform that I would have chosen to take my passion for reformer pilates to the next level. Much like Reform’s dynamic style of pilates, the Reform Module 2 online course gave me a different view of what can be done on the reformer. The course provided good balance between instructor cuing and visual audio, and really handy how Jane puts it all together. It’s amazing how much I learnt and felt prepared to begin steps towards taking my own advanced classes by the end of the course. The course was extremely well organised, and designed in a way that was logical, achievable, and complete. The Reform team are the most incredible, supportive, fun-loving family of trainers, which I feel so privileged to now be a part of!”

Course curriculum

  • 3

    Warm Up

  • 4

    Core: Wheelbarrow + Press-up

    • Wheelbarrow + Press-up

    • Wheelbarrow + Press-up

  • 5

    Core : Woodchopper

    • Woodchopper

    • Woodchopper

    • Reform quiz

  • 6

    Core : Reverse Box Crunch + Legs in Big Loops

    • Reverse Box Crunch + Legs in Big Loops

    • Reverse Box Crunch + Legs in Big Loops

    • Reform quiz

  • 7

    Core : Reverse Roll Down Crunch + Loop Shoulder Press

    • Reverse Roll Down Crunch + Loop Shoulder Press

    • Reverse Roll Down Crunch + Loop Shoulder Press

    • Reform quiz

  • 8

    Core : Seated Oblique Rotation with a Dumbbell and Loop

    • Seated Oblique Rotation with a Dumbbell and Loop

    • Seated Oblique Rotation with a Dumbbell and Loop

    • Reform quiz

  • 9

    Core : Single Leg Cable Drops + Oblique Crunch

    • Single Leg Cable Drops + Oblique Crunch

    • Single Leg Cable Drops + Oblique Crunch

    • Reform quiz

  • 10

    Core : Oblique Crunch + Single Arm Small Loop Drop

    • Oblique Crunch + Single Arm Small Loop Drop

    • Oblique Crunch + Single Arm Small Loop Drop

    • Reform quiz

  • 11

    Core : Side Lying Obliques with Small Loop

    • Side Lying Obliques with Small Loop

    • Side Lying Obliques with Small Loop

    • Reform quiz

  • 12

    Core : Reverse Pike from the Box

    • Reverse Pike from the Box

    • Reverse Pike from the Box

    • Reform quiz

  • 13

    Core : Box Crunch + Oblique Twist

    • Box Crunch + Oblique Twist

    • Box Crunch + Oblique Twist

    • Reform quiz

  • 14

    Core : V Hold + Cable Oblique Twists

    • V Hold + Cable Oblique Twists

    • V Hold + Cable Oblique Twists

    • Reform quiz

  • 15

    Core : Reverse V Sit + Row

    • Reverse V Sit + Row

    • Reverse V Sit + Row

    • Reform quiz

  • 16

    Core : Reverse V Sit + Bicep Curl

    • Reverse V Sit + Bicep Curl

    • Reverse V Sit + Bicep Curl

    • Reform quiz

  • 17

    Core : Reverse V Sit + Lateral Retraction

    • Reverse V Sit + Lateral Retraction

    • Reverse V Sit + Lateral Retraction

    • Reform quiz

  • 18

    Upperbody : Draw the Sword

    • Draw the Sword

    • Draw the Sword

    • Reform quiz

  • 19

    Upperbody : Single Arm Row + Lunge

    • Single Arm Row + Lunge

    • Single Arm Row + Lunge

    • Reform quiz

  • 20

    Upperbody : Row + Platform Squat

    • Row + Platform Squat

    • Row + Platform Squat

    • Reform quiz

  • 21

    Upperbody : Single Arm Chest Press & Rotation + Small Loop and Ring

    • Single Arm Chest Press & Rotation + Small Loop and Ring

    • Single Arm Chest Press & Rotation + Small Loop and Ring

    • Reform quiz

  • 22

    Upperbody : Single Arm Shoulder Post Press

    • Single Arm Shoulder Post Press

    • Single Arm Shoulder Post Press

    • Reform quiz

  • 23

    Upperbody : Carriage Straddle Shoulder Post Press

    • Carriage Straddle Shoulder Post Press

    • Carriage Straddle Shoulder Post Press

    • Reform quiz

  • 24

    Upperbody : Standing Carriage Lunge + Shoulder Retraction

    • Standing Carriage Lunge + Shoulder Retraction

    • Standing Carriage Lunge + Shoulder Retraction

  • 25

    Upperbody : Long Box Prone Arm Extensions

    • Long Box Prone Arm Extensions

    • Long Box Prone Arm Extensions

  • 26

    Upperbody : Long Box Prone Single Arm Extensions

    • Long Box Prone Single Arm Extensions

    • Long Box Prone Single Arm Extensions

  • 27

    Upperbody : Prone Box Shoulder Press from Footbar

    • Prone Box Shoulder Press from Footbar

    • Prone Box Shoulder Press from Footbar

  • 28

    Upperbody : Carriage & Platform Press Ups

    • Carriage & Platform Press Ups

    • Carriage & Platform Press Ups

  • 29

    Lowerbody : Correct Lunge Technique

    • Correct Lunge Technique

  • 30

    Lowerbody : Correct Squat Technique

    • Correct Squat Technique

  • 31

    Lowerbody : Curtsey Lunge on the Box

    • Curtsey Lunge on the Box

    • Curtsey Lunge on the Box

  • 32

    Lowerbody: Reverse Box Lunge

    • Reverse Box Lunge

    • Reverse Box Lunge

  • 33

    Lowerbody : Side Lunge + Hip Hinge

    • Side Lunge + Hip Hinge

    • Side Lunge + Hip Hinge

  • 34

    Lowerbody : Reverse Lunge at the back of the Carriage

    • Reverse Lunge at the back of the Carriage

    • Reverse Lunge at the back of the Carriage

  • 35

    Lowerbody : Reverse Elevated Lunge

    • Reverse Elevated Lunge

    • Reverse Elevated Lunge

  • 36

    Lowerbody : Reverse Lunge + thread the needle arm movements

    • Reverse Lunge + thread the needle arm movements

    • Reverse Lunge + thread the needle arm movements

  • 37

    Lowerbody : Side Lunge

    • Side Lunge

    • Side Lunge

  • 38

    Lowerbody : Scooter

    • Scooter

    • Scooter

  • 39

    Lowerbody : Single Leg Seated Abduction

    • Single Leg Seated Abduction

    • Single Leg Seated Abduction

  • 40

    Lowerbody : Box Glute Press

    • Box Glute Press

    • Box Glute Press

  • 41

    Lowerbody : Footbar Glute Press

    • Footbar Glute Press

    • Footbar Glute Press

  • 42

    Lowerbody : Clams using the Big Loop

    • Clams using the Big Loop

    • Clams using the Big Loop

  • 43

    Lowerbody : Standing Carriage Leg Sweeps

    • Standing Carriage Leg Sweeps

    • Standing Carriage Leg Sweeps

  • 44

    Lowerbody : Single Leg Hamstring Curls

    • Single Leg Hamstring Curls

    • Single Leg Hamstring Curls

  • 45

    Lowerbody : Single Leg Box Hamstring Curls

    • Single Leg Box Hamstring Curls

    • Single Leg Box Hamstring Curls

  • 46

    Dynamic Combinations

    • Dynamic Combinations

  • 47

    Dynamic Combinations : Carriage Burpees

    • Carriage Burpees

    • Carriage Burpees

  • 48

    Dynamic Combinations : Skate + Step Up

    • Skate + Step Up

    • Skate + Step Up

  • 49

    Dynamic Combinations : Box Tuck and Press + Squat Hover

    • Box Tuck and Press + Squat Hover

    • Box Tuck and Press + Squat Hover

  • 50

    Dynamic Combinations : Kneeling Raise & Arm sequence with Pilates ball

    • Kneeling Raise & Arm sequence with Pilates ball

    • Kneeling Raise & Arm sequence with Pilates ball

  • 51

    Dynamic Combinations : Lunge to Press-Up

    • Lunge to Press-Up

    • Lunge to Press-Up

  • 52

    Warm Down & Stretches

    • Shoulder Stands + Spinal Articulation

    • Shoulder Stands + Spinal Articulation

  • 53

    Warm Down and Stretches

    • Glute Stretch

    • Glute Stretch

Instructor

Master Trainer

Jane Gibson

I am the founder and Master Trainer here at Reform Fitness. With over 13 years of experience on the reformer, I have set up multiple studios and have developed Reforms's Module online training tools to share my knowledge and passion for dynamic reformer pilates with you. Let's get training!

Your bored of your same old class routines, right?

Mix it up, i know you want to...

FAQ's

  • What support is offered?

    Instructors/students that sign up will have access to email support from course Master Trainers.

  • How long will this course take?

    The course is self-paced. Once you complete one lesson, you can move on to the next. You can start integrating and combining new movements with your existing repertoire.

  • How long will i have access to this online course?

    You will have unlimited access to this course.

Bonus features

  • Bonus material

    Additional bonus dynamic exercise combinations guaranteed to increase intensity and provided challenge in your classes

  • Access to Virtual 1:1 Online Instructor Training

    Live Zoom 1:1 Virtual Training with a Master Trainer where you can have your own PT in the comfort of your own home or studio.

Watch Intro Video

Video

Investment

Reform Module 2 Training Course

What are you waiting for?

Add some inspiration to your reformer instructing, learn from the best so you can teach like the best!